Managing Symptoms

The Seven Wonderful Asthma Tips

Key Points

Remember SWAT – our seven wonderful asthma tips!

Keep your reliever with you
Take your MART, AIR or preventer inhaler as prescribed
Use your asthma plan
Make sure your inhaler technique is good
Avoid your triggers where possible
Attend reviews
Tell others about your asthma

Download SWAT poster

Download an asthma plan today

Download children’s asthma plan

Download adult asthma plan
(reliever and preventer)

Download AIR asthma action plan

Download MART asthma action plan

We are grateful to Asthma + Lung UK for sharing these links to their asthma plans.

Hear what others have to say

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